1.12 Sejf do zainstalowania
A warm-up and stretching routine is an essential component of any workout. Our app offers a carefully curated selection of exercises designed to effectively warm up your muscles and minimize the risk of injuries during your workout. These exercises are not only simple to perform, but also require no additional equipment. The app provides detailed descriptions and demonstrations on how to properly execute each exercise.
Devoting a small amount of time to a warm-up can significantly enhance your energy levels throughout the day. Prioritizing a warm-up before engaging in fitness activities is crucial for optimal performance. Whether you're planning a run or a fitness training session, this warm-up routine is suitable for both.
Przegląd
Warm Up & Stretching Exercises to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Vera Molofeeva.
Najnowsza wersja Warm Up & Stretching Exercises jest 1.12, wydany na 02.07.2024. Początkowo był to dodane do naszej bazy na 20.12.2023.
Warm Up & Stretching Exercises jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy Warm Up & Stretching Exercises dał pewien oszacowanie od 5 z 5 gwiazdek.
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