1.12 インストールしても安全
A warm-up and stretching routine is an essential component of any workout. Our app offers a carefully curated selection of exercises designed to effectively warm up your muscles and minimize the risk of injuries during your workout. These exercises are not only simple to perform, but also require no additional equipment. The app provides detailed descriptions and demonstrations on how to properly execute each exercise.
Devoting a small amount of time to a warm-up can significantly enhance your energy levels throughout the day. Prioritizing a warm-up before engaging in fitness activities is crucial for optimal performance. Whether you're planning a run or a fitness training session, this warm-up routine is suitable for both.
概要
Warm Up & Stretching Exercises は、 Vera Molofeevaによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Warm Up & Stretching Exercises の最新バージョン 1.12 2024/07/02 にリリースです。 それは最初 2023/12/20 のデータベースに追加されました。
Warm Up & Stretching Exercises が次のオペレーティング システムで実行されます: iOS。
ユーザー Warm Up & Stretching Exercises の 5 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連製品
5 Minute WARM UP Pre-Workout
Light and fluid stretching movements play a crucial role in reducing the risk of muscle and ligament strains. Additionally, a gradual introduction to physical exertion is advisable for your cardiovascular system to prevent sudden shocks to …
GRAPHIITE
The Graphiite HIIT Workout App FEATURES: Offers a variety of exercises Allows customizable intervals Presents a unique HIIT circuit for each session Enhances workout enjoyment with the BYOB feature (Bring Your Own …
Health Culture
Managing weight and maintaining health fundamentally relies on consistency. Achieving this consistency is greatly enhanced by having a well-structured plan.
Home Workout· Fitness
Embark on a rewarding fitness journey by starting your training today to improve your well-being and witness noticeable results in your physical fitness. Effortlessly sculpt your entire body to achieve a refined version of yourself.
RunnerStretch for runner
Whether you're an experienced runner or new to the sport, proper warm-up and cool-down routines are essential. RunnerStretch provides a series of stretching exercises designed to help prevent running injuries and enhance running …
StretchApp 2
StretchApp 2 offers an extensive selection of almost 100 stretching exercises tailored for use with OPTP's Stretch Out Strap, TRUE's Stretch cage, foam rollers, or no equipment at all.
Stretching & Splits :WeStretch
WeStretch is an app designed to enhance body flexibility, mobility, and overall well-being while alleviating discomfort in the back, neck, shoulders, and other muscular areas.最新のレビュー
|
OfficeTab
OfficeTabで開いている複数のドキュメントを簡単に切り替えることができます。 |
|
VirusTotal Uploader
VirusTotal Uploaderでファイルをスキャンしてマルウェアを検出します。 |
|
GSview
GSview: 堅牢な Ghostscript GUI |
|
Adobe Illustrator CS3 (Mac)
Adobe Illustrator CS3:ベクターグラフィックスのクラシックツール |
|
Email Control Center
Email Control Centerでメール管理を効率化! |
|
SSD Tweaker
SSD TweakerでSSDのパフォーマンスを最適化 |
|
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
|
Microsoft Edge
Webブラウジングの新しい標準 |
|
Google Chrome
高速で用途の広いWebブラウザ |
|
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
|
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |
閲覧
最新のアップデート
Skype for Business Basic 2016 16.0.18730.20186
Skype for Business Basic 2016 by Microsoft Corporation is a powerful communication tool designed for business users. This software application offers a wide range of features to help streamline collaboration and improve productivity among …
TikTok Now 6.6.1
TikTok Now is a new social platform introduced by TikTok. It provides a platform to share genuine moments with your closest connections. TikTok Now allows users to upload a daily video or photo simultaneously with their friends.
Idle Reptile Empire-Evolution 0.9
Delve into expansive wild landscapes and assume control of a realistic crocodile in this engaging animal simulation. The game invites players to adopt a virtual pet destined to become a formidable predator within marshes and aquatic …
BILD ePaper App 3.8.0
Experience the comprehensive digital BILD world with the BILD ePaper App, offering all digital editions of BILD and BILD am SONNTAG.
Mentoor - University 1.29.1
Mentoor is a comprehensive application aimed at university students seeking to organize and monitor their study efforts effectively.
